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Monday April 29, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Wednesday May 1, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Friday May 3, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Monday May 6, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Wednesday May 8, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Friday May 10, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Monday May 13, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Wednesday May 15, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Friday May 17, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Monday May 20, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Wednesday May 22, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Friday May 24, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)
 
Monday May 27, 2024
8:15 AM - 9:15 AM    3 WINS FITNESS - 3wins 2024 (Rec Park)
A nationally recognized community exercise program focused on promoting healthy and active lifestyles by encouraging participants to take control of their health at any age. The program offers a structured curriculum modified to three levels of fitness: Introductory (basic, modified exercise), Beginner (moderate intensity), and Advance (high intensity).  CHAMPIONS FOR LIFE-Senior Fitness  Targets fall prevention and improve the quality of daily living through muscular strength, balance and flexibility exercises.  Fee: FREE  Ages: 18 & Up Day: M, W, FTime: 8:15-9:15amLocation: Recreation Park (outdoors)