Wednesday December 11, 2024
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6:00 PM - 7:00 PM
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INCLUSIVE ZUMBA - Zumba Dec 24 All abilities are welcome. Join us for a high-energy class that effortlessly combines dance moves with calorie-burning routines. Working out has never been this fun, check it out for yourself. A modified class for individuals with limited mobility or special needs. (A parent/guardian or caretaker must accompany the registered participant.)
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7:00 PM - 8:00 PM
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TOTAL BODY CONDITIONING (TBC) - TBC Dec 24 Full body sculpting workouts that develop strength, and increase energy and endurance for everyday activities. The gains from this class are: being part of a motivational community and improving overall health.
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