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Thursday November 21, 2024
5:30 PM - 8:30 PM    Reserved
 
Friday November 22, 2024
1:30 PM - 7:00 PM    Reserved
 
Saturday November 23, 2024
9:00 AM - 10:00 AM    Shotokan KARATE - Karate Nov 24
The class will teach the traditional form of martial arts known as Shotokan Karate. Sensei Paul Gale will focus on the basic techniques of punching, striking, kicking, blocking and partner drills. The class will emphasize calisthenics, stretching and overall respect towards others.
 
12:00 PM - 4:00 PM    Reserved
 
Sunday November 24, 2024
9:00 AM - 12:00 PM    Reserved
 
Monday November 25, 2024
2:30 PM - 6:30 PM    Reserved
 
Saturday December 7, 2024
9:00 AM - 10:00 AM    Shotokan KARATE - Karate Dec 24
The class will teach the traditional form of martial arts known as Shotokan Karate. Sensei Paul Gale will focus on the basic techniques of punching, striking, kicking, blocking and partner drills. The class will emphasize calisthenics, stretching and overall respect towards others.
 
Sunday December 8, 2024
3:00 PM - 9:00 PM    Reserved
 
Saturday December 21, 2024
9:00 AM - 10:00 AM    Shotokan KARATE - Karate Dec 24
The class will teach the traditional form of martial arts known as Shotokan Karate. Sensei Paul Gale will focus on the basic techniques of punching, striking, kicking, blocking and partner drills. The class will emphasize calisthenics, stretching and overall respect towards others.